Woo Woo and the CoachSep 14, 20213 minHow to Adjust Your Energetic Vibration to Stay MotivatedLife as an adult is not as easy as most of us expected it to be. Alongside the stress of caring for our own minds and bodies, most of us...
Woo Woo and the CoachAug 10, 20212 minHow to Practice Gratitude When You are Not Feeling Particularly GratefulConsistently practicing and feeling gratitude is a way to stay in a high energetic vibration, where the magic happens. Gratitude can...
Stephanie SamesApr 21, 20202 minHug a dogDoesn’t it feel good to snuggle with a dog? When all around you feels like it’s going mad all you have to do is put your face in the fur
Stephanie SamesMar 29, 20202 minSlow down in the parking lotToday I was sitting in my car in the parking lot of the grocery store while my husband bravely went into procure some groceries.
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